🇺🇸 For people navigating divorce after 50 · 2026 Edition

A divorce after 50 splits more than the house.
401(k)s, Social Security, taxes: page by page.

An illustrated guide to the rules that decide what each side really keeps: 401(k)s and pensions (the QDRO), IRAs, the house, Social Security on an ex-spouse's record, alimony taxes and health insurance until Medicare. 192 pages with 2026 numbers and official sources. eBook or printed book.

📘 15 chapters · 192 pages🗓️ 2026 rules, with sources✅ Document checklist to print⚠️ 12 costly mistakes, explained
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The book on the table, the PDF on the phone for meetings · $79.99
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✓Built on official sources: irs.gov, dol.gov, ssa.gov, healthcare.gov, medicare.govEvery page names its source and the date it was checked. General information, not legal, tax or financial advice. Not affiliated with the IRS, the Social Security Administration or any government agency.
The spiral-bound guide Divorce After 50: The Money Guide on a table, with three illustrated pages around it
Look inside

Not a wall of legal text. One topic per page.

Every page works the same way, so the answer is there in two minutes, before a call with the attorney or the plan.

The diagram Step by step 2026 rules Memory trick Ask the attorney
Page Splitting a 401(k) or pension: the QDRO in five steps, with a tax table, a memory trick and questions for the attorney
📊The diagramFlowcharts, timelines and side-by-side tables. You see how the rule works before you read it.
🔢Step by stepEach process in short numbered steps: who does what, in which order, by when.
🗓️2026 rulesAmounts, ages and deadlines, each with the official source and the date it was checked.
💡Memory trickOne short line to remember it: "The decree divides. The QDRO delivers."
❓Ask the attorneyEvery topic ends with the questions to bring to an attorney, a CPA or the plan administrator.
🏦A divorce decree alone doesn't move money out of a 401(k). The plan needs a court order it accepts: a QDRO.
💸Withdrawing from an IRA to pay a former spouse can make it the owner's taxable income. A direct transfer under the decree is tax-free.
🗓️After a marriage of at least 10 years, a divorced spouse may get up to half of the ex's Social Security benefit, without lowering the ex's check.
Real pages from the book

This is what the pages look like.

Page Community property or equitable distribution, with a map of the states
Community property or equitable?The 9 states, on a map
Page A dollar isn't always a dollar: five assets compared after tax
A dollar isn't always a dollarFive assets, after tax
Page Splitting a 401(k) or pension: the QDRO, step by step
The QDRO, step by step401(k)s and pensions
Page Splitting an IRA: the tax-free way and the costly way
Splitting an IRAThe tax-free way and the costly way
Page The house: keep it, sell it, or buy out, with the home-sale exclusion
The houseKeep it, sell it, or buy out
Page Social Security on an ex-spouse's record: the 10-year line
Social SecurityThe 10-year line
Page Alimony and taxes: the date on the agreement decides
Alimony and taxesBefore 2019 and after 2018
Page Health coverage before 65: COBRA, then the Marketplace
Health coverage before 65COBRA, the Marketplace, Medicare
Page 12 money mistakes, and what to do instead
12 costly mistakesAnd what to do instead
Page The document checklist, with questions for the attorney
The document checklistTo print, with questions
Who it's for

For people navigating divorce after 50, and the family who helps.

Before the first meeting

Know the vocabulary

QDRO, basis, equitable distribution, deemed filing. Knowing the words before the first meeting makes every billed hour go further.

While the settlement is negotiated

Compare offers after tax

Retirement accounts, investments and the house carry different taxes. The guide shows how to put them on the same line before anything is signed.

After the decree

Finish the paperwork

The QDRO, IRA transfers, beneficiary forms, the COBRA notice, the new filing status, a budget for one household. The details that are easy to leave half done.

Three rules people often learn too late

What's worth knowing before signing.

These rules are federal and written down. The book explains each one with a diagram, the 2026 numbers and the source.

Taxes

Alimony changed in 2019

For agreements signed after 2018, the payer can't deduct alimony and the recipient doesn't report it as income. Older agreements keep the old rule unless they're changed to say otherwise.

Retirement

The 10% exception has a limit

Money paid to a former spouse from a 401(k) under a QDRO avoids the 10% early-withdrawal tax. The same exception doesn't exist for IRAs.

Beneficiaries

The form on file can win

In 2009 the U.S. Supreme Court said a plan was right to pay the ex-wife named on the beneficiary form, even though she had waived the benefit in the divorce.

Page A dollar isn't always a dollar: cash, Roth IRA, traditional IRA, brokerage account and home equity compared after tax
✦ List it, value it · 12 pages

Same balance on paper, different value after tax.

Five kinds of assets, each showing $200,000, and what tax may still be owed on each one.

  • Cash, Roth IRA, traditional IRA or 401(k), brokerage account, home equity
  • Why the "basis" moves with the asset, and why the records matter
  • Two offers that look equal and aren't
  • The questions to ask a CPA before comparing offers
"Ask 'after tax?' before 'how much?'"
Page Splitting a 401(k) or pension: the QDRO in five steps
✦ 401(k)s, pensions and IRAs · 18 pages

The QDRO in five steps, and the IRA rule next to it.

How an employer plan divides an account or a pension, and how an IRA moves tax-free.

  • From the plan's procedures to the money moving: who does what
  • "Separate interest" or "shared payment"
  • Rollover, cash, 20% withholding and the 10% exception
  • Survivor benefits for a former spouse, and government pensions
"The decree divides. The QDRO delivers."
Page The house: keep it, sell it, or buy out
✦ The house · 14 pages

Keep it, sell it, or buy out.

The three paths, with the home-sale tax rules that apply to each, and a worked example.

  • Up to $250,000 of gain excluded for a single owner, $500,000 for a couple filing jointly
  • The "2 out of 5 years" test, and the years an ex-spouse's ownership counts
  • Transfers between spouses in a divorce: no gain or loss
  • The one-income budget for the house: mortgage, taxes, insurance, repairs
"Two of the last five."
Page Social Security on an ex-spouse's record, with the 10-year timeline
✦ Social Security after divorce · 14 pages

The 10-year line, on one page.

Benefits on an ex-spouse's record while the ex is alive, and survivor benefits after.

  • Up to 50% of the ex's benefit at full retirement age, 32.5% at 62
  • Divorced 2 years: no need to wait for the ex to claim
  • Survivor benefits from 60, up to 100%; remarriage at 60 or later
  • "Deemed filing" for people born on or after January 2, 1954
"Ten years married. Sixty-two for half. Sixty for all."
Page Alimony and taxes: the old rule and the new rule
✦ Alimony, support and taxes · 12 pages

The date on the agreement decides the tax.

The old rule and the new rule side by side, the December 31 filing-status rule, and the 2026 standard deductions.

  • Agreements signed after 2018: no deduction, no income
  • Single, head of household or still married on December 31
  • 2026 standard deduction: $16,100 single, $24,150 head of household
  • Joint returns, and "innocent spouse" relief
"After 2018: no deduction, no income."
Page Health coverage before 65: COBRA, then the Marketplace, then Medicare
✦ Health insurance until Medicare · 12 pages

From the divorce to 65: the coverage timeline.

COBRA for a divorced spouse, the deadlines, then a Marketplace plan and Medicare.

  • Up to 36 months of COBRA for a divorced spouse
  • The notice to the plan: at least 60 days, and who has to send it
  • Marketplace special enrollment: what qualifies and what doesn't
  • Medicare Part A based on a spouse's or ex-spouse's work
"Sixty days, twice."
A woman in her late fifties organizing paperwork at a sunny kitchen table
✦ Why it helps

Calm, clear, and ready for the next meeting.

No blame and no war stories. Just the rules, the numbers and the questions, so decisions are made with the facts on the table.

  • Built on IRS publications, Department of Labor guides and SSA pages, cited on every page
  • Reviewed every year: the numbers change every year
  • We don't sell investments, insurance or legal services
What you get

The whole money side, in one guide.

The guide Divorce After 50: The Money Guide with three illustrated pages
192
Illustrated pages
In color, one topic per page: property, retirement accounts, the house, Social Security, alimony, taxes, health insurance, debts.
2026
Rules with sources
Every amount, age and deadline with the official source and the date it was checked.
12
Costly mistakes
The common ones, each with what to do instead and the page that explains it.
+
Checklists and worksheets
Document checklist, questions for the attorney, asset list, one-household budget.

Full table of contents

0 · How to use this guide + the first 30 days 7 pages
1 · The big picture after 50 6 pages
2 · Who owns what: community property vs equitable distribution 12 pages
3 · List it, value it: a dollar isn't always a dollar 12 pages
4 · 401(k)s, pensions and IRAs: QDROs and transfers 18 pages
5 · The house: keep it, sell it, or buy out 14 pages
6 · Social Security after divorce 14 pages
7 · Alimony, support and taxes 12 pages
8 · Health insurance until Medicare 12 pages
9 · Debts, credit and joint accounts 10 pages
10 · Beneficiaries, life insurance and estate documents 10 pages
11 · A budget for one household 14 pages
12 · Costly mistakes to avoid 10 pages
13 · Working with an attorney, mediator, CPA or financial planner 12 pages
14 · Worksheets and checklists 20 pages
15 · Directory, glossary and index 9 pages
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The A dollar isn't always a dollar page, as it looks in the PDF
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192 color pages, spiral-bound

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The document checklist page
✅ In every format

The checklists and worksheets.

The documents to gather before the first meeting, the questions to ask, and the worksheets to see the numbers clearly.

  • Document checklist in 7 sections, from tax returns to beneficiary forms
  • Asset list with an after-tax column, and a one-household budget
  • With the eBook: print them again whenever needed
Look before you buy

See 10 real pages, free.

Community property, the after-tax comparison, the QDRO, the IRA transfer, the house, Social Security, alimony taxes, health coverage before 65, the 12 costly mistakes and the document checklist. Read them and decide with the pages in front of you.

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Sample page: Social Security on an ex-spouse's record
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How is it different?

What it hasThis guideOfficial websitesBooks on AmazonAttorney or financial professional
Property, retirement, the house, Social Security, taxes and health insurance in one place✓Spread across the IRS, DOL, SSA and moreVaries✓
Flowcharts, timelines and side-by-side tables✓VariesMostly text—
2026 numbers with the source on each page✓✓Varies; one well-known guide dates from 2019✓
Checklists and questions to bring to meetings✓—Varies—
Advice on one's own situation✗ General information✗✗✓
PriceFrom $39.99FreeAbout $10 to $30Fees vary
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Divorce After 50: The Money Guide · 2026 edition

The money side of divorce after 50, explained clearly.

  • 192 illustrated color pages, 15 chapters
  • Property, 401(k)s and pensions, IRAs, the house, Social Security, alimony, health insurance, debts
  • The QDRO and the IRA transfer, explained with diagrams
  • 2026 rules and amounts, each with its official source
  • 12 costly mistakes, with what to do instead
  • Document checklist, questions for meetings, one-household budget
  • Printed book: spiral-bound, lies flat, free US shipping
🛡️30-day guarantee. If the guide isn't right, write to us within 30 days and we'll refund you. No questions, no forms.
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2026 edition.Reviewed every year, because the numbers change: the IRS in the fall, Social Security and Medicare amounts every January.
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FAQ

Questions people ask before buying

Is this legal, tax or financial advice?

No. This guide provides general information, not legal, tax, or financial advice, and it is not a substitute for an attorney, a CPA or a financial professional. Divorce law is state law and every situation is different. Every topic in the book ends with the questions to bring to a professional in your state.

Which states does it cover?

All of them, at the level of the federal rules that apply everywhere: IRS tax rules, QDROs under federal law, Social Security, COBRA and Medicare. For property division, the book explains the difference between the 9 community-property states and the "equitable distribution" approach most other states use, and what to ask about your own state.

Is it only for women?

No. It's written for anyone 50 or older going through the money side of a divorce, and for the adult children, siblings and friends who help. The rules are the same for everyone.

Does it explain how to split a 401(k) or a pension?

Yes. A full chapter on QDROs for employer plans (the steps, the two ways to divide, taxes, the 10% exception and survivor benefits) and on IRA transfers incident to divorce. Government, military and church plans follow their own rules: the book explains this and what to ask the plan.

Does it cover Social Security for a divorced spouse?

Yes: the 10-year marriage rule, the age-62 and remarriage conditions, how much a divorced spouse can get, survivor benefits after an ex-spouse dies, and "deemed filing", with examples.

Are you affiliated with the IRS, Social Security or any agency?

No. We are not affiliated with or endorsed by the IRS, the Social Security Administration, the Department of Labor, Medicare or any government agency.

Are the numbers up to date?

The 2026 figures were checked on November 6, 2026 against official sources such as irs.gov, dol.gov, ssa.gov, healthcare.gov and medicare.gov, and each page shows its source. Amounts change every year, so we review the guide every year.

Can you look at a specific case and say what to do?

No. We can't advise on individual cases. The book is built so the right pages and questions can be brought to an attorney, a mediator, a CPA or a financial professional.

Do you sell financial products or get referral fees?

No. We sell the guide only. We don't sell investments, insurance or legal services, and we don't receive referral fees.

Can I read it on my phone?

Yes. The eBook is a color PDF that opens on a phone, tablet or computer. The checklists and any page can be printed.

When does the printed book arrive?

Shipping to US addresses is free and takes about 5–8 business days. The eBook arrives by email right after payment.

What if it's not right for me?

There's a 30-day guarantee. Write to us within 30 days and we'll refund you. No questions, no forms.

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192 illustrated pages, 2026 rules with sources, checklists to print. 30-day guarantee.

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Divorce After 50: The Money Guide
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